"Patience, persistence and perspiration...

"Patience, persistence and perspiration make an unbeatable combination for success." Napoleon Hill #setyoursights #hanginthere #triumph

Red Bull Energy Drinks #givesyouwings. R...

Red Bull Energy Drinks #givesyouwings. Regular & Sugar Free only 2 for $5 today.

Foodie Friday - Thai Coconut Curry Chick...

Foodie Friday - Thai Coconut Curry Chicken Skip the takeout and try our healthy Thai Coconut Curry Chicken tonight! At 375 calories and 6 grams of fat per serving, it's healthy and delicious and on your table in minutes.

In June & July, we're hosting Summer Ski...

In June & July, we're hosting Summer Skills Basketball Clinics with the Harlem Globetrotters for boys and girls, ages 6-12. All skill levels and experience are invited to register online. For more information, go to http://globi.es/11t5rFF.

Egg â Ceptional Donâ t be afraid to b...

Egg â Ceptional Donâ t be afraid to break it, eggs are an exceptional source of protein â providing all the essential amino acids we need. Comment with your caption for this image!

Show mom you care with a healthy breakfa...

Show mom you care with a healthy breakfast in bed. Our Healthful Mother's Day Brunch includes an easy make-ahead frittata and whole-wheat blueberry pancakes that will start her day out right. What are you planning for your mother on Sunday? Get the recipes here: http://24hf.us/links/blog.html

Myth #2 â Eating After 6PM Causes Weig...

Myth #2 â Eating After 6PM Causes Weight Gain Your body doesnâ t know what time it is! Weight gain is caused by eating more calories than needed. Small, frequent meals fuel your body now without storing extra calories. How many times per day do you eat?

One Day Only: Our member-favorite weight...

One Day Only: Our member-favorite weight management device is just $99. Get real results in real time!

Foodie Friday - Cinco de Mayo is Sunday!...

Foodie Friday - Cinco de Mayo is Sunday! Check out our healthy and muy bueno vegetarian enchiladas that are filled with cancer-figthing spinach! Try them out and let us know what you think! http://community.24hourfitness.com/t5/Fitness-Nutrition/Foodie-Friday-Vegetarian-Enchiladas/ba-p/25075

At participating 24 Hour Fitness clubs,...

At participating 24 Hour Fitness clubs, we're hosting the Get Groovinâ Zumba Night Out on May 3 or 4. Check your favorite gym's Group X class schedule for details. Bring friends and share a workout that's sure to be outta sight and groovy. RSVP at the front desk.

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