Would buying a smaller size motivate you...

Would buying a smaller size motivate you to lose weight?

#FoodieFriday takes advantage of the fal...

#FoodieFriday takes advantage of the fall harvest and seasonal veggies. Today's #HealthyRecipe is a rich and comforting Roasted Pear and Butternut Squash Soup. Aside from tasting great, you'll also get 350% of your vitamin A and 70% of your vitamin C for the day. A couple tweaks and the recipe is…

#PartyInPink is tomorrow! Don't miss the...

#PartyInPink is tomorrow! Don't miss the great music, a great workout and a plethora of pink. Oh yeah, we're also raising money for #BreastCancerAwareness! Party in Pink is a special Zumba(R) class to help end breast cancer. There's a $10 minimum donation to attend but ALL monies raised will go…

Have you ever wondered how many times yo...

Have you ever wondered how many times you worked out last month or what your billing date is? My24 is our online member management tool that can answer those questions and let you manage your membership whenever you want, 24/7! http://24hf.it/mjdf

Cytosport Monster Milk is ready-to-drink...

Cytosport Monster Milk is ready-to-drink protein to take wherever you go. Pick-up 2 for $7 before or after your workout at the gym today. #MainEventMonday

Muscle Milk Ready-To-Drink provides prot...

Muscle Milk Ready-To-Drink provides protein to help fuel recovery after a good workout. These delicious shakes are nutritious and come in several yummy flavors. They're 2 for $7 today. #mealreplacement #proteinrichsnack #MainEventMonday #atthegym

Matilde W. Combats Parkinson's With Exer...

Matilde W. Combats Parkinson's With Exercise! Six months ago, Matilde W. from Hasbrouck Heights, NJ decided to join a gym for the first time. Her goals were to combat the symptoms of Parkinsonâ s disease which included tremors, slowed movement, rigid muscles and impaired posture and balance.…

The fall harvest is here - giving us an...

The fall harvest is here - giving us an abundance of healthy (and inexpensive) fruits and veggies to choose from. Here are six of our favorites and what makes them so healthy. Watch the our #FoodieFriday posts for the next couple of weeks for delicious recipes featuring these healthy ingredients!

It's #FoodieFriday and we've got Roasted...

It's #FoodieFriday and we've got Roasted Chicken Thighs with Dijon on the menu! Today's #HealthyRecipe is crispy on the outside but tender on the inside; be sure to share it with your chicken-loving friends. Get the recipe on our blog: http://24hf.it/k0pj

Cycle and Celebrate 20 Years of the CAF...

Cycle and Celebrate 20 Years of the CAF We're proud to sponsor the Tour de Cove, a 4-1/2 hour stationary cycling marathon benefitting the Challenged Athletes Foundation (CAF). The event raises money to provide specialized equipment, athletic training and more for athletes who are physically…

It is time to add a little fitness to Th...

It is time to add a little fitness to Throwback Thursday! From Step class and legwarmers to Pilates and barefoot shoes, what's your fitness flashback? We want to see all of your best photos from back in the day. Submit your photos via the link below and we will be featuring them each week right…

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