…today, and develop a mutual plan on how to best achieve your goals What to Expect * KNOW YOURSELF - We'll help you identify your current health age and risks, and discuss your motivations. * CHOOSE A PATH - Together, we'll set realistic health and fitness goals, and develop a plan for achieving…
…and wellness. The pleasant year-round weather and easy access to top-notch parks and hiking trails enable residents to share in numerous outdoor activities including hiking, biking, sailing, kayaking, paddle-boarding, and more. Ventura features an abundance of scenic gems including Surfer’s Point,…
In appreciation and support for millions of active and retired military personnel this Memorial Day weekend, 24 Hour Fitness is offering complimentary access to all guests at 24 Hour Fitness clubs nationwide. Everyone is welcome to work out at more than 450 locations from Friday, May 22 through…
…Calif. - January 6, 2015 Alliance for a Healthier Generation and 24 Hour Fitness are joining forces to give families the power to live healthy, active lives. Through a partnership announced today, the Alliance and 24 Hour Fitness will launch Nutrition Revolution 5K, an event series in ten cities…
…Super-Sport. “Fitness is not defined by age; it’s a way of life. This is a dynamic community and we are eager to contribute our knowledge about health and fitness to our club members—youth, high school athletes, career professionals, active older adults, among so many others. Our…
…® classes, play a game of basketball or take a VIP tour of the new club. “We’re excited to help Yorba Linda residents of all ages and abilities achieve their fitness goals at our newest club in Orange County,” said Travis Price, club manager, 24 Hour Fitness. “Whether…
Height: ' ' Weight: Age: Gender: Male Female Activity Level:** Very light Light Moderate Heavy Exceptionally Heavy Sports All-Out Training Extended Maximum Effort Your Daily Calorie Need is... Calculate kcal Knowing your Daily Calorie Needs is more than knowing how many calories your body…
…opportunities, high-growth businesses, tree-lined neighborhoods, top notch schools, and overall charm. The modern club is the perfect complement to the active, outdoor lifestyle its residents enjoy. “McKinney residents embrace the outdoors living a healthy life, which makes it the perfect location…
…climbing enthusiasts. The modern club is the perfect complement to the active, outdoor lifestyle its residents enjoy. “San Diego is an important market for us and complements the region’s year round active lifestyle amenities very well,” said Matt Ryan, General Manager. “We’re…
…Hour Fitness is introducing Free Guest Fridays for the month of March. Everyone throughout the country (must be at least 18 years of age and above or 12 years of age with parent) can now visit any of the over 420 24 Hour Fitness clubs throughout the U.S. to try Zumba, BODYPUMP or a cycle class, play…
…and empowering workouts that the fan-favorite brand is known for. With this latest addition to the Massapequa fitness scene, residents of this active, family-oriented community will be able to challenge themselves with a variety of inspirational programs that build a strong and vibrant club…
…plan in a prominent location at work or home to help stay on track * Track your progress each week and make adjustments if necessary * Refer to the Exercise Guidelines as a reference for activities and exercises that might be most appropriate for you and Steps For Success for advice on how to…
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