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…Seattle (skeleton) and Josh Williamson of Orlando (bobsled). “When I got the news via email that I’d advanced to the elimination round, I re-read it four times to make sure it was real before running into the living room to jump up and shove my phone (with the email) in my boyfriend’s face,” said…
…everything you wish to achieve. Willpower declines throughout the day and is lower if you start out under-stimulated and under-fueled. The good news? Once you’re on track, you’ll have more momentum to stay the course. * Onwards & Upwards—Simply adding incline to your treadmill…
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