Gelissa C.

Master Trainer

Personal Trainer Bio

gelissa c Picture
Master Trainer
General availability:
Sun:
Mon: 9:00 am - 2:00 pm
Tues: 9:00 am - 2:00 pm
Wed: 9:00 am - 12:00 pm
Thurs: 9:00 am - 2:00 pm
Fri: 9:00 am - 2:00 pm
Sat:

Team Member Since: 2012

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Bio

In 2013, I earned my certified personal training certificate and joined the 24 Fitness family. My interest in health and fitness began in childhood as I became involved in competitive cheerleading and gymnastics for 15 years. I use my gymnastics background to benefit my clients by incorporating some of the same skill sets and techniques when teaching advanced circuit training. I specialize in a specific form of circuit training, which is designed to improve core strength, muscle tone, increase cardiovascular health, and enhance ones overall physical fitness. I am also TRX certified for small group classes, and a certified Group X instructor that makes use of sandbell weights as an auxiliary fitness tool. My toughness as a personal trainer can be attributed to my upbringing as the only female sibling in a home with five brothers. Above all else,  Im a devoted mother of two boys. I enjoy weight training, salsa dancing, and Korean barbecue.

Education and Certifications

  • AED (Automated External Defibrillator)
  • CPR Certification
  • National Academy of Sports Medicine - Certified Personal Trainer
  • TC24 Coach
  • TRX Suspension Training – Certified TRX Instructor

Interests and Achievements

Sandbell Certification
Gymnastics 15 years
Competitive Cheerleading 15 years
Weight and Circuit Training

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

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