Monica C.

Personal Trainer Bio

monica c Picture
General availability:
Sun: 7:00 am - 1:00 pm
Mon: 7:00 am - 10:00 pm
Tues: 7:00 am - 10:00 pm
Wed: 7:00 am - 10:00 pm
Thurs: 7:30 am - 10:00 pm
Sat: 7:00 am - 1:00 pm

Team Member Since: 2018

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Hi there, I am Monica. I grew up in an active environment and began swimming competitively at the age of 9. I continued competing all the way through high school and taught swim lessons for 8+ years. I found it quite easy to move around in my daily life and could pick up and go at any time. When I began college I put fitness and any sort of "healthy" living at the bottom of my priority list. I slowly began to lose my strength and energy as time passed but still considered myself an active person. It was not until I got shingles from the stress in school and work that I truly noticed how long it had been since I took care of myself mentally and physically. I noticed how trapped I was in my own body. For the first time, there were limits to what I could do physically and it took a toll on me mentally. I know what it feels like to think it is impossible to make progress or reach a goal but I pushed myself to continue and I am so grateful I did. I am passionate about helping others help themselves and consider myself a firm but fair person. I am here to help you learn about your! body and experience the freedom to move optimally.

Education and Certifications

  • BS in Human Development  Family Sciences from University of Texas at Austin

  • AED (Automated External Defibrillator)
  • CPR Certification
  • World Instructor Training School - Personal Trainer Certification

Interests and Achievements

Tough Mudder
Sand Volleyball

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

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