Monica C.

Personal Trainer Bio

monica c Picture
General availability:
Sun: 7:00 am - 1:00 pm
Mon: 7:00 am - 10:00 pm
Tues: 7:00 am - 10:00 pm
Wed: 7:00 am - 10:00 pm
Thurs: 7:30 am - 10:00 pm
Fri:
Sat: 7:00 am - 1:00 pm

Team Member Since: 2018

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Bio

Hi there, I am Monica. I grew up in an active environment and began swimming competitively at the age of 9. I continued competing all the way through high school and taught swim lessons for 8+ years. I found it quite easy to move around in my daily life and could pick up and go at any time. When I began college I put fitness and any sort of "healthy" living at the bottom of my priority list. I slowly began to lose my strength and energy as time passed but still considered myself an active person. It was not until I got shingles from the stress in school and work that I truly noticed how long it had been since I took care of myself mentally and physically. I noticed how trapped I was in my own body. For the first time, there were limits to what I could do physically and it took a toll on me mentally. I know what it feels like to think it is impossible to make progress or reach a goal but I pushed myself to continue and I am so grateful I did. I am passionate about helping others help themselves and consider myself a firm but fair person. I am here to help you learn about your! body and experience the freedom to move optimally.

Education and Certifications

  • BS in Human Development  Family Sciences from University of Texas at Austin

  • AED (Automated External Defibrillator)
  • CPR Certification
  • World Instructor Training School - Personal Trainer Certification

Interests and Achievements

Hiking
Tough Mudder
Sand Volleyball
Swimming

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

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