Ryan D.

Personal Trainer

Personal Trainer Bio

ryan d Picture
General availability:
Mon: 6:00 am - 7:00 pm
Tues: 9:00 am - 8:00 pm
Wed: 6:00 am - 7:00 pm
Thurs: 9:00 am - 8:00 pm
Fri: 6:00 am - 6:00 pm
Sat: 8:30 am - 12:30 pm

Team Member Since: 2011

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I became a trainer because someone believed in me more than I believed myself. Over the last five years with 24 Hour Fitness as a Master Trainer I have overcome struggles with my weight and body image. On this journey I have found that through personal health achievements both inside and outside the gym, and helping clients of all backgrounds has allowed me to develop as a trainer and as a lifestyle coach. I am driven to share that experience and help others come to realization in what they can become though a guided personal training experience.

Education and Certifications

  • BS in Kinesiology from Sonoma State University

  • AED (Automated External Defibrillator)
  • bodybugg Calorie Management System Certification
  • CPR Certification
  • TC24 Coach

Interests and Achievements

Reading Self Help, Motivational, Sports
Cooking BBQ, Healthy Meal Prepping
Baseball SF Giants
Fitness Enthusiast Injuries, Weight Loss, Body Fat Composition
Sports Specific Training

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

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