Thomas F.

Personal Trainer Bio

Master Trainer

thomas f Picture
General availability:
Sun:
Mon: 8:00 am - 8:00 pm
Tues: 8:00 am - 8:00 pm
Wed: 8:00 am - 8:00 pm
Thurs: 8:00 am - 8:00 pm
Fri: 8:00 am - 12:00 pm
Sat: 12:00 pm - 3:00 pm

Team Member Since: 2018

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Bio

I used to compete and travel for competitive e rock climbing in high school. After several years of competing I had acquired multiple injuries. After discontinuing the sport of rock climbing I needed to find a new passion. That is when personal training came into my life! I became certified through the National Academy of Sports & Medicine and also specialized in Corrective Exercise, Performance Enhancement, Fitness Nutrition, & Mixed Martial Arts Conditioning. With the hunger to learn more I then pursued my Masters in Exercise Science & Health Promotion with a concentration in Rehabilitation Sciences as well as becoming a Licensed Massage Therapist. As a trainer we can help the most amount of people through learning new methods and implementing them into our training. This not only helps us to become the best version of ourselves but for our clients to live happy, healthy, and functional lives.

Education and Certifications

  • MS in Exercise Science & Health Promotion concentrating in Rehabilitation

  • AED (Automated External Defibrillator)
  • CPR Certification
  • National Academy of Sports Medicine - Corrective Exercise Specialist
  • National Academy of Sports Medicine - Certified Personal Trainer
  • National Academy of Sports Medicine - Fitness Nutrition Specialist
  • National Academy of Sports Medicine - Performance Enhancement Specialist

Interests and Achievements

Licensed Massage Therapist

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

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