I have always been involved in physical activities and sports growing up. I have experience with basketball, volleyball, and track. I received my degree in Kinesiology and Health Science from Stephen F. Austin State University in 2012. I have worked with special needs specifically for improvement with gross motor skills. After I moved to the Dallas area in 2016, I became a boot camp instructor for pre and post natal mothers through Baby Boot Camp. I am also one of the run leads for Craig Ranch Running Club. I pace half marathons regularly. This helps keep me in shape as well as help others reach their running goal. I run marathons, but when people ask me what I am training for, I tell them, I am training for life, because I believe that there is always room for improvement and growth to continue to be successful in a healthy lifestyle. There is no finish line in life. I have used this mentality when I work with clients: my goal is not to help someone only for short term reasons, but instead to help improve their quality of life.
Pre and Post Natal Certified
*Subject to Personal Trainer availability. Member is purchasing Personal Training program and not services of an individual Personal Trainer. If the requested Personal Trainer is not available, another Personal Trainer will be assigned. Member is not entitled to a refund if the requested Personal Trainer is not available.