John C.

Personal Trainer Bio

Master Trainer

Team USA Certified

john c Picture
General availability:
Mon: 6:00 am - 2:00 pm
Tues: 6:00 am - 2:00 pm
Wed: 6:00 am - 2:00 pm
Thurs: 6:00 am - 2:00 pm
Fri: 6:00 am - 2:00 pm
Sat: 6:00 am - 2:00 pm

Team Member Since: 2018

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I have always been involved in fitness one way or another since I was a young boy. I enjoyed just spending time on the bench press getting my mind off things. I played baseball as a shortstop for a bunch of years up to high school. I fit in with all kinds of different kids in high school and really enjoyed weight training class, which wasn't always the case for other classes. I joined the military after high school and was groomed into the role of leading command training exercises for the special operations candidates. After my secondary training I was assigned as the fitness instructor to help everyone prepare for the physical readiness tests twice per year. I focused on dieting and core strength building. When I processed out of the military I decided to do training for 24hourfitness and received a certification in personal training. So here I am loving every day.

Education and Certifications

  • Team USA Certified
  • Associates, Management from Tidewater Community College

  • AED (Automated External Defibrillator)
  • CPR Certification
  • PTA Global - PTA Global PT Certification

Interests and Achievements

Tai Chi
Working out
Watching new movies
Smoking Hookah

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

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