Alex H.

Personal Trainer

Personal Trainer Bio

alex h Picture
General availability:
Sun:
Mon: 7:00 am - 7:00 pm
Tues: 7:00 am - 7:00 pm
Wed: 7:00 am - 7:00 pm
Thurs: 7:00 am - 7:00 pm
Fri: 7:00 am - 3:00 pm
Sat: 7:00 pm - 12:00 pm

Team Member Since: 2013

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Bio

My passion for fitness fully took hold while training for my first Tough Mudder. Prior to that, I followed an exercise regime with which many can identify  fits and spurts of random activity when I could squeeze it into my schedule in an effort to combat a slowing metabolism. But with a clear goal in sight, my workouts took on a new level of focus and determination. I began working with a Personal Trainer, who introduced me to a world of new exercises, keeping my workouts fresh and fun, and pushed me to realize that I am capable of much more than I ever thought possible. Now, I want to share my enthusiasm with others and help them to realize their goals. As a Personal Trainer, I seek to inspire and challenge others to make a positive impact on their health, reach their potential, and exceed their expectations.

Education and Certifications

    • BS in Chemistry and Math from Vanderbilt University PhD in Chemistry from UC Berkeley
    • AED (Automated External Defibrillator)
    • CPR Certification
    • National Academy of Sports Medicine - Corrective Exercise Specialist
    • National Academy of Sports Medicine - Certified Personal Trainer
    • National Academy of Sports Medicine - Fitness Nutrition Specialist
    • National Academy of Sports Medicine - Performance Enhancement Specialist
    • National Academy of Sports Medicine - Weight Loss Specialist
    • TC24 Coach

Interests and Achievements

Hiking and trail running
Dancing
4x Tough Mudder

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

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