John S.

Personal Trainer

Personal Trainer Bio

john s Picture
General availability:
Sun:
Mon: 8:00 am - 5:00 pm
Tues: 8:00 am - 10:00 pm
Wed: 8:00 am - 5:00 pm
Thurs: 8:00 am - 10:00 pm
Fri: 8:00 am - 3:00 pm
Sat: 10:00 am - 5:00 pm

Team Member Since: 2008

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Bio

With a background in Physical Therapy I focus on proper form, corrective exercise, and technique before pushing clients to the next level. Once a client is ready, I like to push them hard but have fun. Work hard, have fun, be smart, get results. When I work with a client and design their program, I like to take into account the whole person, not just their body, but also their mind, spirit, and sense of humor. I believe that you dont need to put in long hours to get results. I dont waste time so every exercise I plan is goal specific, effective, and efficient. An exercise is only as good as how its being performed. Its not what you do, its how you do it. Favorite Quote, If you give me 100 percent, I will give you 200 back.

Education and Certifications

  • AED (Automated External Defibrillator)
  • American Council on Exercise - Personal Trainer Certification
  • bodybugg Calorie Management System Certification
  • CPR Certification
  • International Sports Sciences Assoc. - Fitness Therapy Certification
  • International Sports Sciences Assoc. - Personal Trainer Certification
  • National Academy of Sports Medicine - Corrective Exercise Specialist
  • National Academy of Sports Medicine - Certified Personal Trainer
  • National Academy of Sports Medicine - Fitness Nutrition Specialist
  • National Academy of Sports Medicine - Performance Enhancement Specialist
  • National Academy of Sports Medicine - Weight Loss Specialist
  • TRX Suspension Training – Certified TRX Instructor

Interests and Achievements

  • Traveling

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

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