Pat S.

Personal Trainer

Personal Trainer Bio

pat s Picture
General availability:
Tues: 6:00 am - 8:30 pm
Wed: 8:00 am - 8:00 pm
Thurs: 6:00 am - 7:00 pm
Fri: 6:00 am - 3:00 pm
Sat: 9:00 am - 3:00 pm

Team Member Since: 2012

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As a former athlete, my passion is bringing sport inspired training to everyone whether you are a casual weekend warrior or a hardcore athlete. I can bring you a workout that will never get old!

Education and Certifications

    • MS in Applied Clinical Nutrition from New York Chiropractic College BS in Clinical Exercise Science from Ithaca College
    • AED (Automated External Defibrillator)
    • CPR Certification
    • KETTLEBELL – Certified Kettlebell Instructor
    • National Strength and Conditioning Assoc. - Certified Strength and Conditioning Specialist®
    • TRX Suspension Training – Certified TRX Instructor
    • USA Weightlifting Certification

Interests and Achievements

  • 3 Marine Corp Marathons
  • Golf
  • Weight Training
  • Ithaca College Varsity Football Letter Winner-2010, 2011

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

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