Dory L.

Master Trainer

Personal Trainer Bio

dory l Picture
Master Trainer
General availability:
Mon: 8:00 am - 7:00 pm
Tues: 8:00 am - 7:00 pm
Wed: 8:00 am - 7:00 pm
Thurs: 8:00 am - 7:00 pm
Fri: 8:00 am - 1:00 pm

Team Member Since: 2004

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I became a trainer because sports and working out has always been a way of life for me. I began working out at age 13 to improve in sports. It quickly became a passion and a lifestyle. It takes discipline and dedication to work out on a regular basis, and that is what I try to instill in my clients. It is a lifestyle change, but it is a change that will add years to your life. What motivates me is when I see my clients body, mood and their self-esteem improve from working out and living a healthy lifestyle. It gives me a great sense of accomplishment. I sincerely care about my clients. I have trained over 12,000 sessions in my career. This is not a just a job to me. It is my profession.

Education and Certifications

  • AED (Automated External Defibrillator)
  • CPR Certification
  • National Academy of Sports Medicine - Corrective Exercise Specialist
  • National Academy of Sports Medicine - Certified Personal Trainer
  • National Academy of Sports Medicine - Performance Enhancement Specialist
  • National Council on Strength and Fitness - Personal Trainer

Interests and Achievements

  • Bench pressed double my weight 2012
  • Taught my 3 year old daughter how to do squats and push ups 2012
  • Helped my 67 year old client lose 70lbs 2012

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

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