Mekala H.

Personal Trainer

Personal Trainer Bio

mekala h Picture
General availability:
Sun: 12:00 pm - 4:00 pm
Mon: 7:00 am - 7:00 pm
Tues: 7:00 am - 7:00 pm
Wed: 7:00 am - 7:00 pm
Thurs: 7:00 am - 7:00 pm

Team Member Since: 2012

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We all have a story and mine began with the usual college age antics of drinking to much and partying too hard. I gained more than the freshman 15 by about 35lbs and battled with my alcohol addiction for over a year. My mom stepped in when she really saw my downward spiral and brought me with her to 24HR Fitness to work out with her. In a few months I saw some results and I was hooked on exercise, this became my life and I decided I wanted to help others the way my mother helped me.

Education and Certifications

  • BS in Exercise Science from Metropolitan State University of Denver

  • CPR Certification
  • National Council on Strength and Fitness - Personal Trainer
  • National Strength and Conditioning Assoc. - Certified Strength and Conditioning Specialist┬«

Interests and Achievements

Body Building 3x Nationally Qualified
14er Climbing
Road Biking

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

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