Dan D.

Master Trainer

Personal Trainer Bio

dan d Picture
Master Trainer
General availability:
Mon: 6:00 am - 9:00 pm
Tues: 6:00 am - 9:00 pm
Wed: 6:00 am - 9:00 pm
Thurs: 6:00 am - 9:00 pm
Fri: 6:00 am - 9:00 pm
Sat: 9:00 am - 2:00 pm

Team Member Since: 2013

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I became a trainer because I had a trainer when I was 16 and saw the results firsthand.  My bodyweight went from 139 to 160.  I was a different person.  I am certified in Functional Movement Screening.  Functional Movement Screening allows me to evaluate clients in everyday movement.  I currently compete in amateur strongman competitions.  I take time to mobilize, train, diet, and recover in order for my body to be in an ideal state.  I teach the importance of each of these to my clients.  I have a past client that lost 30 pounds, and gained 15 pounds of muscle.  He is jacked now!    

Education and Certifications

  • BS in Exercise Science from Bloomsburg University
  • AED (Automated External Defibrillator)
  • CPR Certification
  • TRX Suspension Training – Certified TRX Instructor

Interests and Achievements

  • 1st Open 200 Beast of the Beach Strongman 2014
  • 2nd LW Novice Star Spangled Strongman 2014
  • Amateur Strongman Competitions
  • Functional Movement Screen Certified
  • Golf

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

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