It is hard when you do not believe you can accomplish your goal or you do not know how. At 13 years old I ran into health complications with my thyroid and I gained 100lbs. It was hard. My Doctor said I was close to Diabetes. I ran on the treadmill for a year and I lost 10lbs. Not much but better than gaining more. The next checkup the doctor explained how important weight lifting was. I feared where to start. My Dad has a bad back and I did not want to hurt mine. A friend of my brother who was a Trainer helped me lose 50lbs in 6 months! He moved but I wanted to lose the other 30lbs. I enrolled in the National Academy of Sport Medicine and earned my Certification in Personal Training. Now I train individuals because I can help them to get results faster than I did. I can make you believe you can accomplish your goals, get what you want, and do it safely.
*Subject to Personal Trainer availability. Member is purchasing Personal Training program and not services of an individual Personal Trainer. If the requested Personal Trainer is not available, another Personal Trainer will be assigned. Member is not entitled to a refund if the requested Personal Trainer is not available.