Ed O.

Personal Trainer

Personal Trainer Bio

ed o Picture
General availability:
Sun: 8:00 am - 8:00 pm
Mon: 10:00 am - 7:00 pm
Tues: 7:00 am - 4:00 pm
Wed: 10:00 am - 7:00 pm
Thurs: 8:00 am - 8:00 pm
Fri: 8:00 am - 4:00 pm
Sat: 6:00 am - 12:00 pm

Team Member Since: 2005

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I became a trainer because I wanted to use my knowledge and passion for fitness to help other people achieve their goals like I did. I began lifting weights when I was thirteen. I was a really skinny kid and did not want to be like that any more. I asked my parents for some weights one Christmas and that was the beginning of my journey. I was successful at changing my body and soon had people asking me for help. Then one day I saw a commercial featuring an Exercise Physiologist and found out I could go to college and make fitness a career as well as feed my new curiosity for how the changes occured. Twenty years latter I enjoy helping people of all ages reach their goals. Whether it is people recovering from injuries, individuals looking to loose weight clients or elite athletes looking to improve their performance I have been privileged to help people get there.

Education and Certifications

    • BS in Exercise Science from Springfield CollegeMS in Exercise Physiology/Strength and Conditioning from Springfield College
    • AED (Automated External Defibrillator)
    • CPR Certification
    • KETTLEBELL – Certified Kettlebell Instructor
    • National Academy of Sports Medicine - Corrective Exercise Specialist
    • National Academy of Sports Medicine - Performance Enhancement Specialist
    • National Strength and Conditioning Assoc. - Certified Strength and Conditioning Specialist®

Interests and Achievements

  • NHL Internship
  • Worked on Biggest Loser
  • Trained NFL,NHL players
  • Hiking
  • Playing guitar and writing music

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

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