I pursued an education in physical therapy, only to discover that I would prefer to be on the injury prevention side instead of the treatment. It is my passion to empower people to take control of their health and fitness. Through training, you can expect me to help correct posture, improve imbalances, lose body fat, gain strength, prevent injuries, and give you confidence in the weight room. I know how hard it is to get started; I was so intimidated. We work together to maintain or improve the quality of life, so you can continue to enjoy doing the activities you love!
BS in Biology from Northern Michigan University
- AED (Automated External Defibrillator)
- CPR Certification
- National Exercise and Sports Trainers Assoc. - Personal Fitness Trainer
Physique and Figure Training Specialist
Certified Stress Management Coach
BodyPump, CXWORX, Turbokick, Piyo, and Hip Hop Hustle Instructor
Ran 61 marathons and ultra marathons
Figure Competitor and fitness modeling
*Subject to Personal Trainer availability. Member is purchasing Personal Training program and not services of an individual Personal Trainer. If the requested Personal Trainer is not available, another Personal Trainer will be assigned. Member is not entitled to a refund if the requested Personal Trainer is not available.