Donna F.

Personal Trainer

Personal Trainer Bio

donna f Picture
General availability:
Mon: 9:00 am - 7:30 pm
Tues: 11:00 am - 7:00 pm
Wed: 9:00 am - 7:30 pm
Thurs: 11:00 am - 6:00 pm
Fri: 11:00 am - 5:00 pm
Sat: 9:00 am - 1:00 pm

Team Member Since: 2008

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I became a trainer for the simple fact that I am so passionate about exercise! I grew up in a very unhealthy atmosphere of bad eating and severe depression! At 17 I decided I wanted my life to be different; I wanted to be and feel healthy! I began to exercise mostly with guy friends and eventually started my health career with New Lady Fitness. I never imagined the lives I would touch and change! I was blown away by what I soon learned! I was not only making people feel better about the way they looked but I watched as people grew more confident, as they began to no longer need medicines they had taken their whole lives, and I even began to see depression disappear in some of my clients! It was amazing and soon I was hooked! Changing peoples lives through fitness is the most rewarding thing! I have changed several lives from 20 pounds to 120 pounds and I am excited everyday to come to a job that I love!  I truly feel connected and share a real love for every person who comes my way. Last year I lost my mother and believe it or not suffered 2 strokes in the past 10 years and a back surgery! In my life time I have had many struggles and that only drives me more! Fitness is contagious and I plan on sharing it for the rest of my life!

Education and Certifications

  • AED (Automated External Defibrillator)
  • Aerobic and Fitness Association of America - Personal Trainer Certification
  • CPR Certification
  • National Council on Strength and Fitness - Personal Trainer

Interests and Achievements

  • I am a five time figure competitor champion.
  • I love to cook and eat clean and teach others how.
  • I coach my daughters soccer team and love watching my son play football.

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

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