Sam F.

Personal Trainer

Personal Trainer Bio

sam f Picture
General availability:
Sun: 7:00 am - 12:00 pm
Mon: 6:00 am - 12:00 pm
Tues: 6:00 am - 12:00 pm
Wed: 6:00 am - 12:00 pm
Thurs: 6:00 am - 12:00 pm
Fri: 6:00 am - 12:00 pm

Team Member Since: 2013

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I am a personal trainer because I want to support people on their journey to a healthy lifestyle. Fitness to me is about achieving a lifestyle that allows you to enjoy and reach your goals. I have struggled most of my adult life to maintain a healthy weight and because of this I am able to empathise with people in similar situation. I understand the struggle of balancing a busy schedule with a good diet and exercise. I believe in leading by example and by promoting my personal habits I hope to in turn help others set and ultimately reach their own health goals.

Education and Certifications

    • BS in Athletic Training from University of Iowa
    • AED (Automated External Defibrillator)
    • CPR Certification
    • National Athletic Trainers Association - Athletic Trainer Credential

Interests and Achievements

  • Certified/licensed athletic trainer, June 2013
  • Worked for D1 football program

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

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