I have always enjoyed running outside and hiking but once I got a knee injury I had to learn a new way to exercise. Once I began lifting weights and working out in a gym I realized where my true passion in fitness is. I managed to lose about 30 pounds on my own. I have learned so many valuable things about health and the benefits of exercise that I cannot wait to share my knowledge with people.
- AED (Automated External Defibrillator)
- CPR Certification
- National Council on Strength and Fitness - Personal Trainer
- Lifting weights
- Weight loss
*Subject to Personal Trainer availability. Member is purchasing Personal Training program and not services of an individual Personal Trainer. If the requested Personal Trainer is not available, another Personal Trainer will be assigned. Member is not entitled to a refund if the requested Personal Trainer is not available.