I became a Certified Personal Trainer through National Academy of Sports Medicine after experiencing a very sedentary job and a resulting weight gain. Not to mention all the door prizes you get with weight gain. I am tall and have a big frame so the weight crept up on me to the tune of 279 pounds. I am not 20 anymore and have a young daughter for my age. She is so special to me. She inspired me to be healthy and to be around for her later in life. I continued to gain health even trying P90x twice. It was good but I overtrained doing that program even to injury. However I still loved being healthy and developed a deep passion for health in myself but also sharing with others the good news that their health can do a 180 like mine. It's true what they say. If you love what you do you will never work another day. The next logical step was getting certified. I found through the certification process how little I knew about the Science of Health. The why behind the what. Here was my opportunity to change lives. This is why I moved here and you are reading this now!
Computer Science from Sierra College
- AED (Automated External Defibrillator)
- CPR Certification
- National Academy of Sports Medicine - Certified Personal Trainer
- My Daughter Lauren is my Biggest Achievement
- Athlete-3 Sport-EDHS local High School
- Microsoft Certified
- Enjoy spending time at the beach
*Subject to Personal Trainer availability. Member is purchasing Personal Training program and not services of an individual Personal Trainer. If the requested Personal Trainer is not available, another Personal Trainer will be assigned. Member is not entitled to a refund if the requested Personal Trainer is not available.