Adam K.

Personal Trainer

Personal Trainer Bio

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General availability:
Mon: 8:00 am - 9:00 pm
Tues: 8:00 am - 9:00 pm
Wed: 8:00 am - 9:00 pm
Thurs: 8:00 am - 9:00 pm
Fri: 8:00 am - 8:00 pm
Sat: 8:00 am - 12:00 pm

Team Member Since: 2012

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I became a personal trainer after many years of teaching self defence. I enjoy seeing my clients change, not only physically but mentally also. It is a very rewarding career that I enjoy and plan on pursuing for many years. I still train and compete myself so I understand the importance of diet and staying motivated therefor always make myself available to my clients for tips, advise and encouragement. What motivates me most is seeing the results achieved by my clients. they are a happier, healthier individual with a whole new outlook on life. it is very rewarding.

Education and Certifications

  • AED (Automated External Defibrillator)
  • CPR Certification
  • International Sports Sciences Association - Strength and Conditioning Certification
  • International Sports Sciences Assoc. - Personal Trainer Certification

Interests and Achievements

  • State & National Tae Kwon Do champion, 1997-2000 with 12 years of training
  • Trained and competed in Muay Thai kickboxing, 2000-2006
  • Currently training and competing with Gold Team Houston

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

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