I became a trainer because I like to help people to feel better about their lives and what they are able to do with it; to lose weight or just be stronger, more tone or just healthier. I like making people better than they thought possible. I love working with sport specific workouts, anyone with any injuries and rehab workouts. I have had my fair share of my own injuries and rehabs and also have helped family on joint replacement surgery physical therapy. I love helping people to be better at the sports they love, whether that is rehabbing to get back to 100% or to make them better at their passion, is what I like to do! Helping people to achieve THEIR goals is key!
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- AED (Automated External Defibrillator)
- American College of Sports Medicine - Certified Personal Trainer
- CPR Certification
Coaching Gymnastics (preschool to high school)
Playing on a Minnesota Lakes (summer & winter)
Hanging out with Family and Friends
Watching any sports....specifically HOCKEY!
*Subject to Personal Trainer availability. Member is purchasing Personal Training program and not services of an individual Personal Trainer. If the requested Personal Trainer is not available, another Personal Trainer will be assigned. Member is not entitled to a refund if the requested Personal Trainer is not available.