Roland R.

Master Trainer

Personal Trainer Bio

roland r Picture
Master Trainer
General availability:
Mon: 6:00 am - 7:00 pm
Tues: 6:00 am - 7:00 pm
Wed: 6:00 am - 7:00 pm
Thurs: 6:00 am - 7:00 pm
Fri: 6:00 am - 5:00 pm
Sat: 6:00 am - 12:00 pm

Team Member Since: 2012

Check Prices View Other Trainers


My fitness journey started August of 2009 at 24 Hour Fitness in Castle Hills as a member. I was 260lbs, had major back issues and deeply depressed. Being a former athlete and 100lbs lighter, I looked in the mirror and realized something had to change. After dedicating my self to reaching my goals and achieving them, I have rededicated myself to helping others do the same. I truly believe in our company's statement of changing lives through fitness. Trust me when I say if I can do.. ANYONE can!!

Education and Certifications

  • AED (Automated External Defibrillator)
  • bodybugg Calorie Management System Certification
  • Cooper Institute - Biomechanics of Resistance Training
  • CPR Certification
  • National Academy of Sports Medicine - Certified Personal Trainer
  • National Academy of Sports Medicine - Performance Enhancement Specialist
  • TRX Suspension Training – Certified TRX Instructor

Interests and Achievements

  • Serving at my Church
  • Spending time with Family and Friends
  • Metabolic Training/ Power lifting/Cross fit
  • Traveling
  • Helping others reach their full potential

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

Printable Bio