Caden L.

Personal Trainer

Personal Trainer Bio

caden l Picture
General availability:
Mon: 8:00 am - 10:00 pm
Tues: 8:00 am - 10:00 pm
Wed: 8:00 am - 10:00 pm
Thurs: 8:00 am - 10:00 pm
Fri: 8:00 am - 10:00 pm
Sat: 9:00 am - 5:00 pm

Team Member Since: 2012

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I grew up in Capistrano Beach in southern Orange County. I have always lived an active lifestyle from surfing, skateboarding and snowboarding to playing baseball, basketball and golf in high school. I moved to Los Angeles in 2008 and started my career in fitness. I love lifting and exercising and am dedicated to living a healthy and active lifestyle. I want to share what I know and what I am passionate about to help you reach your fitness goal and live a healthier lifestyle. My whole life up to 2008 I was tall and skinny. In 2008 I set a fitness goal for my self to gain 40 lbs of lean body mass. I accomplished this goal in about 6 months with a lot of hard work, determination and a structured work out plan and diet. While I got to my muscle gaining goal, I am completely able to motivate, educate and help you lose weight and reduce your body fat, if that is your goal. Any thing can be accomplished with some hard work, determination and proper guidance, which I look forward to sharing with you.

Education and Certifications

  • AED (Automated External Defibrillator)
  • CPR Certification
  • National Academy of Sports Medicine - Certified Personal Trainer

Interests and Achievements

  • Surfing, snowboarding, and skateboarding
  • Basketball
  • Golf
  • Music

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

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