Sherry W.

Master Trainer

Personal Trainer Bio

sherry w Picture
Master Trainer
General availability:
Mon: 6:00 am - 4:00 pm
Tues: 6:00 am - 4:00 pm
Wed: 6:00 am - 4:00 pm
Thurs: 6:00 am - 4:00 pm
Fri: 6:00 am - 3:00 pm

Team Member Since: 2005

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Before pursuing a career in fitness, I studied Physical Education and Athletic Training at Colorado State University. I then went on to complete a Master's Degree in Education with an emphasis in Physical Education and Athletic Training from Utah State University. Upon completing my advanced degree I was one of the first seventy-five women certified as an athletic trainer in the United States. I then worked as the Women's Head Athletic Trainer and sports medicine instructor at University of Nevada, Reno. Upon moving to Southern California, I took on the challenge of Athletic Trainer at one for the local high schools in the Chino Valley. Seeking rehabilitation for high school adolescents, I earned my license as an Assistant Physical Therapist and worked in clinical physical therapy and sports medicine for 17 years. As fitness and athletics have always been my first passion, I decided to direct my career towards improving the health of others through personal training. Aside from my skills as a therapist and trainer, I also have a background in track and field, golf, kayaking, and other sports. This experience along with my knowledge of fitness allows me to keep my clients engaged through a well-balanced selection of exercises. I really enjoy working with people who have diverse needs and tailor each workout to meet the goals we set together. As someone who struggles with the effects of thyroid disease, I particularly understand the influence of hormones and the aging process. In my nearly 5 years with 24 Hour Fitness I have trained over 7,763 sessions and look forward to many more. Come by the club and speak to me, together we can reach your goals.

Education and Certifications

  • BS in Physical Education from Colorado State UniversityMA in Physical Education from Utah State University
  • 24 Hour Fitness - Certified Personal Trainer
  • CPR Certification
  • National Academy of Sports Medicine - Corrective Exercise Specialist
  • National Academy of Sports Medicine - Certified Personal Trainer

Interests and Achievements

  • Wood working
  • Golf
  • Kayaking

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

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