- BS in Exercise Science from St. Ambrose UniversityBS in Fitness & Human Performance from St. Ambrose UniversityDoctorate of Physical Therapy from St. Ambrose University
- American Council on Exercise - Personal Trainer Certification
- CPR Certification
- Strength Training
- Spending Time on the Beach
- Being Outdoors
*Subject to Personal Trainer availability. Member is purchasing Personal Training program and not services of an individual Personal Trainer. If the requested Personal Trainer is not available, another Personal Trainer will be assigned. Member is not entitled to a refund if the requested Personal Trainer is not available.