Preston W.

Personal Trainer

Personal Trainer Bio

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General availability:
Sun: 10:00 am - 5:00 pm
Mon: 10:00 am - 10:00 pm
Tues: 10:00 am - 10:00 pm
Wed: 10:00 am - 10:00 pm
Thurs: 10:00 am - 10:00 pm
Sat: 10:00 am - 5:00 pm

Team Member Since: 2008

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I became a trainer to give people the opportunity to reach their health and fitness goals.  I knew how hard it was for me to get from Point A to Point B without a map and I decided to provide that map for others so their journey would be smoother than mine.

What motivates me in my own fitness journey is my Mom, she was in fantastic shape but as she took on more responsibilities in her life her health suffered and now she's attempting to lose weight.  The fact that someone so close to me struggles with reaching her fitness goals drives me to learn as much as possible to help her and others out there in a similar situation.

Education and Certifications

    • BS degree in Applied Nutrition from the University of Delaware
    • 24 Hour Fitness - Certified Personal Trainer
    • American Council on Exercise - Personal Trainer Certification
    • CPR Certification

Interests and Achievements

  • Comedy
  • Jeopardy!
  • the pursuit of happiness

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

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