Steve H.

Personal Trainer

Personal Trainer Bio

steve h Picture
General availability:
Sun: 9:00 am - 12:00 pm
Mon: 7:00 am - 7:00 pm
Tues: 7:00 am - 7:00 pm
Wed: 7:00 am - 7:00 pm
Thurs: 7:00 am - 7:00 pm
Fri: 7:00 am - 12:00 pm
Sat: 7:00 am - 12:00 pm

Team Member Since: 2012

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I have always been athletic and love the outdoors, backpacking and skiing. I developed low back pain and discovered I had a spinal cord tumor. It took a while to recover from the surgery, but I was determined to ski and backpack again. I struggled to lose weight as I got older until my wife adopted a dog. I lost 10 pounds walking her and decided to hire a trainer and lost another 15. I have been a member at 24 Hour Fitness since 1987, but did not get real results until I hired a trainer. I had always wanted to do a triathlon and my sister had done them as a breast cancer survivor. We lost her last year and I did my first triathlon as a tribute to her. Now I am dedicating my life to helping others achieve their fitness goals.

Education and Certifications

    • MA in Multicultural Counseling from San Diego State University
    • AED (Automated External Defibrillator)
    • American Council on Exercise - Lifestyle and Weight Management Coach
    • American Council on Exercise - Personal Trainer Certification
    • CPR Certification
    • National Academy of Sports Medicine - Certified Personal Trainer
    • National Council on Strength and Fitness - Personal Trainer

Interests and Achievements

  • Downhill skiing 40+ years
  • Wilderness Backpacking 30+ years
  • Yoga & Meditation 25 years
  • Volunteer Ski Patrol at Bear Mountain 2011-2012
  • Solana Beach Sprint Triathlon 2011 & 2012

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

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