Wendy H.

Personal Trainer

Personal Trainer Bio

wendy h Picture
General availability:
Sun: 8:00 am - 1:00 pm
Mon: 6:00 am - 7:00 pm
Tues: 6:00 am - 7:00 pm
Wed: 6:00 am - 7:00 pm
Thurs: 6:00 am - 7:00 pm
Fri: 6:00 am - 2:00 pm
Sat: 8:00 am - 12:00 pm

Team Member Since: 2006

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Bio

I became a trainer after having several surgeries and weighing only 95 pounds , I made a commitment to get back in shape. I hired a trainer at 24 Hour Fitness that put me on the appropriate nutrition plan and workout schedule. Since then I have competed and placed in figure competitions. I have also started a non-profit organization for Native Americans with diabetes that incorporates fitness in to their lives.

Education and Certifications

    • BA in Woman Studies from Portland State UniversityBA in Psychology from Portland State University
    • CPR Certification
    • International Sports Sciences Association - Strength and Conditioning Certification
    • International Sports Sciences Assoc. - Fitness Therapy Certification
    • International Sports Sciences Assoc. - Personal Trainer Certification

Interests and Achievements

Home remodeling and DIY
Therapy dog training
Active in the Nike N7 movement
Hiking all over Oregon
Wrestling with Pitbulls

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

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