Wendy H.

Personal Trainer

Personal Trainer Bio

wendy h Picture
General availability:
Sun: 8:00 am - 3:00 pm
Mon: 6:00 am - 6:00 pm
Tues: 6:00 am - 6:00 pm
Wed: 6:00 am - 6:00 pm
Thurs: 6:00 am - 6:00 pm
Fri: 6:00 am - 3:00 pm
Sat: 7:00 am - 11:00 am

Team Member Since: 2006

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I became a trainer after having several surgeries and weighing only 95 pounds , I made a commitment to get back in shape. I hired a trainer at 24 Hour Fitness that put me on the appropriate nutrition plan and workout schedule. Since then I have competed and placed in figure competitions. I have also started a non-profit organization for Native Americans with diabetes that incorporates fitness in to their lives.

Education and Certifications

    • BA in Woman Studies from Portland State UniversityBA in Psychology from Portland State University
    • CPR Certification
    • International Sports Sciences Assoc. - Fitness Therapy Certification
    • International Sports Sciences Assoc. - Personal Trainer Certification

Interests and Achievements

  • Active in the N7 movement
  • Home remodeling
  • Therapy Dog Training
  • Wrestling with Pitbulls

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

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