Kathy O.

Personal Trainer

Personal Trainer Bio

kathy o Picture
General availability:
Sun: 10:00 am - 1:00 pm
Mon: 8:00 am - 9:00 pm
Tues: 8:00 am - 9:00 pm
Wed: 8:00 am - 9:00 pm
Thurs: 4:00 pm - 9:00 pm
Fri: 10:00 am - 7:00 pm
Sat: 9:00 am - 1:00 pm

Team Member Since: 2011

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I began as an Athletic Trainer working with athletes and their injuries and found that I love to prevent injuries and help individuals with with physical ailments and restrictions.

Education and Certifications

    • MA in Exercise Physiology from Southern Illinois University Edwardsville
    • American College of Sports Medicine - Certified Health Fitness Specialist
    • CPR Certification
    • National Athletic Trainers Association - Athletic Trainer Credential
    • National Strength and Conditioning Assoc. - Certified Strength and Conditioning Specialist®
    • TRX Suspension Training – Certified TRX Instructor

Interests and Achievements

  • Track coach
  • Athletic training (sports medicine)
  • Real estate
  • Walking my dogs

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

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