I have more than 20 years experience in the healthcare/fitness industry and have been active all my life. I emphasize an integrated approach to fitness focusing on strength, balance, coordination, flexibility, stabilization, cardiovascular and nutrition to achieve results safely and effectively. My areas of expertise include rehabilitation and injury prevention.
*Subject to Personal Trainer availability. Member is purchasing Personal Training program and not services of an individual Personal Trainer. If the requested Personal Trainer is not available, another Personal Trainer will be assigned. Member is not entitled to a refund if the requested Personal Trainer is not available.