I have a desire to help others establish fitness into their lifestyle, and not the other way around. If your body is sore, sick or stiff the best way to amend the problem is to allow the body to heal itself with the proper placement of tools.
There is a vast collection of tools and strategies to getting healthy, but finding an efficient and sustainable way can be difficult and overwhelming. That's where I come in. I present applicable exercises and nutrition strategies for my clients. We find success by evolving a program that one can stick with, promotes the body's natural healing system, and builds techniques for eliminating chronic stress. The ultimate goal is to find success through getting to know the body through intuition rather than prescription
*Subject to Personal Trainer availability. Member is purchasing Personal Training program and not services of an individual Personal Trainer. If the requested Personal Trainer is not available, another Personal Trainer will be assigned. Member is not entitled to a refund if the requested Personal Trainer is not available.