Matthew S.

Personal Trainer

Personal Trainer Bio

matthew s Picture
General availability:
Mon: 5:00 am - 5:00 pm
Tues: 5:00 am - 5:00 pm
Wed: 5:00 am - 5:00 pm
Thurs: 5:00 am - 5:00 pm
Fri: 5:00 am - 5:00 pm
Sat: 5:00 am - 12:00 pm

Team Member Since: 2014

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I originally got into fitness through martial arts. I started Muay Thai kickboxing and Brazilian Jiu-Jitsu in 2007. After doing martial arts for about a years or so, I decided to begin a workout routine to improve my strength and conditioning. And after getting about 4 years experience I became a kickboxing instructor (I did one-on-one private sessions, group classes, as well as strength and conditioning). This eventually lead to an interest in overall fitness, exercise, and nutrition. And at that point, I decided to work towards a bachelors in kinesiology.

Education and Certifications

    • BS in Kinesiology - Fitness and Sports from University of Houston
    • AED (Automated External Defibrillator)
    • American College of Sports Medicine - Certified Personal Trainer
    • American Council on Exercise - Personal Trainer Certification
    • CPR Certification

Interests and Achievements

  • 6+ Years Kickboxing Experience
  • 6+ Years Wrestling/Brazilian Jiu-Jitsu Experience
  • 2+ Years Boxing/Kickboxing Instruction

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

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