Lance S.

Personal Trainer

Personal Trainer Bio

lance s Picture
General availability:
Mon: 6:00 am - 9:00 pm
Tues: 6:00 am - 9:00 pm
Wed: 6:00 am - 9:00 pm
Thurs: 6:00 am - 9:00 pm
Fri: 6:00 am - 9:00 pm
Sat: 7:00 am - 3:00 pm

Team Member Since: 2014

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My whole life I have been involved in many sports: swimming, football, rugby, surfing, etc. I always made exercise a priority, but not until 2 years ago did I decide to truly focus on taking my fitness to the next level. Signing up with a personal trainer was one of the best decisions I ever made. I started seeing changes everywhere: more confidence, more energy and a happier outlook on life. Nothing is impossible. The road may be hard but you do not have to go it alone. As a trainer, I will coach you, motivate you, guide you and push you to your goals. A goal without a plan is just a wish. The time is now. You will be surprised by what you can accomplish. All you need to do is take that first step with me.

Education and Certifications

    • BS in Biology from Cal Poly, San Luis Obispo
    • AED (Automated External Defibrillator)
    • CPR Certification

Interests and Achievements

  • Swim Instructor for past 5 years
  • Nationally Registered EMT, Emergency Medical Technician
  • Surfing
  • Snowboarding
  • Rugby
  • Writing Music

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

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