Sylvia G.

Personal Trainer

Personal Trainer Bio

sylvia g Picture
General availability:
Mon: 8:00 am - 4:00 pm
Tues: 8:00 am - 7:00 pm
Wed: 8:00 am - 4:00 pm
Thurs: 8:00 am - 7:00 pm
Fri: 8:00 am - 4:00 pm

Team Member Since: 2007

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Physical fitness is a day to day committment. Growing up I had the privilege of being involved in sports. As various life events occurred, my fitness became non-existent. 55 lbs and two children later, it was evident that I had to focus on my health and fitness. After a couple of years of trying it on my own, I hired a trainer at 24 Hour Fitness and achieved my goals. This lead to my passion in giving others the experience and dedication to bring health and fitness into their individual lives.

Education and Certifications

    • BA in Business Economics from UC Santa Barbara
    • AED (Automated External Defibrillator)
    • bodybugg Calorie Management System Certification
    • CPR Certification
    • National Academy of Sports Medicine - Corrective Exercise Specialist
    • National Academy of Sports Medicine - Certified Personal Trainer
    • National Academy of Sports Medicine - Performance Enhancement Specialist
    • National Exercise and Sports Trainers Assoc. - Personal Fitness Trainer

Interests and Achievements

  • Girls Soccer Coach 2010-2012
  • Triathlete Competitor 2007-2012
  • 1st place KOA Outrigger World Championships 2000

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

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