Hondo A.

Personal Trainer Bio

hondo a Picture
General availability:
Mon: 6:00 am - 8:00 pm
Tues: 6:00 am - 8:00 pm
Wed: 6:00 am - 8:00 pm
Thurs: 6:00 am - 8:00 pm
Fri: 6:00 am - 8:00 pm
Sat: 6:00 am - 2:00 pm

Team Member Since: 2015

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After going through a traumatic brain injury and paralysis on my dominant side, I had to work with a trainer and physical therapist for months to rebuild and learn to reuse my muscles again. After that experience that changed my life, I want to help others through training to see them turn their lives around for the better and show them no obstacle is too big to overcome.

Education and Certifications

    • BS in Health and Exercise Science ,Sports Medicine, from Colorado State University
    • AED (Automated External Defibrillator)
    • American College of Sports Medicine - Certified Personal Trainer
    • CPR Certification
    • TC24 Coach

Interests and Achievements

  • Represented Colorado State University in the ACSM national student bowl
  • Resistance training with chronic diseases
  • Resistance training to help with healthy aging
  • Resistance training to improve,maintain independence
  • Resistance training to improve sports performance

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

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