Though I played sports and a cheerleader in high school, I was never an athlete but loved to compete. Sports is what motivated me at the time to stay in shape. As an adult, I have learned that fitness is not just about playing sports, it is about being physically active. As a result, I decided to major in Kinesiology, and attain a teaching credential in Physical Education. Thus far, I have been teaching Secondary Physical Education since 2007. I strongly believe that fitness is not just about feeling and looking good, it is preventative care! Overall, fitness has proven to reverse diseases such as hypertension, cholesterol and diabetes. Strong healthy body, strong mind!!!!
*Subject to Personal Trainer availability. Member is purchasing Personal Training program and not services of an individual Personal Trainer. If the requested Personal Trainer is not available, another Personal Trainer will be assigned. Member is not entitled to a refund if the requested Personal Trainer is not available.