Russell K.

Personal Trainer

Personal Trainer Bio

russell k Picture
General availability:
Sun: 10:00 am - 6:00 pm
Mon: 3:00 pm - 10:00 pm
Tues: 3:00 pm - 10:00 pm
Wed: 3:00 pm - 10:00 pm
Thurs: 3:00 pm - 10:00 pm
Fri:
Sat: 10:00 am - 6:00 pm

Team Member Since: 2016

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Bio

A few years after college I was struck by how out of shape I had become. I was huffing and puffing just from a flight of stairs. I realized I needed a change and decided to dedicate myself to getting me into the best shape of my life. With a solid plan and hard work it wasnt long before the results really started to show. I put on a ton of muscle and my conditioning was the best it was in years! I looked and felt better than ever, I was hooked!  Since then, I have dedicated myself to helping others reach their fitness goals. Whether its improving quality of life, putting on muscle and getting the beach body, or simply just dropping a few pounds and feeling better. There is no more rewarding career.

Education and Certifications

  • AED (Automated External Defibrillator)
  • CPR Certification
  • National Academy of Sports Medicine - Corrective Exercise Specialist
  • National Academy of Sports Medicine - Certified Personal Trainer

Interests and Achievements

  • Hiking
  • Half marathons
  • Beach
  • All sports
  • Meditating

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

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