Lisa U.

Master Trainer

Personal Trainer Bio

lisa u Picture
Master Trainer
General availability:
Mon: 6:00 am - 2:00 pm
Tues: 6:00 am - 2:00 pm
Wed: 6:00 am - 2:00 pm
Thurs: 6:00 am - 2:00 pm
Fri: 6:00 am - 2:00 pm

Team Member Since: 2007

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Growing up playing sports, fitness has always been a huge role in my life. Being a personal trainer has allowed me to help others learn how to live a healthy lifestyle and overcome obstacles, that may prevent us from achieving a better quality of life.

Education and Certifications

    • Over 4,000 Sessions Serviced
    • 24 Hour Fitness - Certified Personal Trainer
    • Cooper Institute - Biomechanics of Resistance Training
    • CPR Certification
    • National Academy of Sports Medicine - Corrective Exercise Specialist
    • National Academy of Sports Medicine - Certified Personal Trainer
    • National Academy of Sports Medicine - Performance Enhancement Specialist

Interests and Achievements

  • Fitness
  • Mountain biking
  • Nutrition
  • Running

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

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