Lauren S.

Personal Trainer

Personal Trainer Bio

lauren s Picture
General availability:
Mon: 9:00 am - 6:00 pm
Tues: 9:00 am - 6:00 pm
Wed: 9:00 am - 6:00 pm
Thurs: 9:00 am - 6:00 pm
Fri: 9:00 am - 3:00 pm

Team Member Since: 2007

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Years ago in college, I had hopes of entering the pharmaceutical field. But as an athlete with a strong interest in the science behind good nutrition, I couldn't help but feel there had to be a better way to health for people than medication. I came to 24 Hour Fitness as a membership counselor intent on introducing people to the world of fitness and helping them change their lives. I started training with a trainer in order to get in better shape but also gain more knowledge of fitness to better help my new members. Those that I got started with a personal trainer had the best results and and overall better experience in the gym. After a few years my fire for fitness became so great that I got certified and began training clients myself. Having a positive impact on the lives of others is a truly rewarding and inspiring vocation.

Education and Certifications

    • BA in Biochemistry and Molecular Biology from Boston University
    • AED (Automated External Defibrillator)
    • CPR Certification
    • National Exercise and Sports Trainers Assoc. - Personal Fitness Trainer

Interests and Achievements

  • Nutrition science and dietary theory
  • Yoga
  • Outdoor Activities
  • Cycling

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

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