Kate R.

Personal Trainer

Personal Trainer Bio

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General availability:
Sun: 9:00 am - 3:00 pm
Mon: 6:00 am - 8:00 pm
Tues: 6:00 am - 8:00 pm
Wed: 6:00 am - 8:00 pm
Thurs: 6:00 am - 8:00 pm
Fri: 6:00 am - 8:00 pm

Team Member Since: 2013

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I joined 24 Hour Fitness two years ago as a member struggling to lose weight. After learning about the real foundations of nutrition and exercise, and turning it into my passion, I lost over 30 pounds and more than 10 percent body fat. Now I live and breathe fitness and strive to help other people find the same success and happiness that I was able to find.

Education and Certifications

    • BS in Exercise Science & Adult Fitness from Metropolitan State University of Denver
    • AED (Automated External Defibrillator)
    • CPR Certification
    • National Academy of Sports Medicine - Certified Personal Trainer

Interests and Achievements

  • Hiking
  • Dance
  • NPC bikini competitor

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

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