Alden S.

Master Trainer / Assistant Fitness Manager

Personal Trainer Bio

alden s Picture
General availability:
Sun:
Mon: 8:00 am - 8:00 pm
Tues: 8:00 am - 8:00 pm
Wed: 8:00 am - 8:00 pm
Thurs: 8:00 am - 8:00 pm
Fri: 8:00 am - 7:00 pm
Sat: 8:30 am - 12:00 pm

Team Member Since: 2010

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Bio

I became a Personal trainer because I not only wanted to change other peoples lives,I had to change mine. I was that skinny kid in high school, that never could seem to gain weight. Throughout college I really focused on getting stronger the right way. I was motivated by how much better I got at basketball, and how much better I felt.  After I worked on getting stronger, I focused on my conditioning, flexibility, balance and coordination.

Education and Certifications

    • BS in Sports Science from Rockhurst University
    • AED (Automated External Defibrillator)
    • CPR Certification
    • National Council on Strength and Fitness - Personal Trainer

Interests and Achievements

Working out
Playing basketball
Spending time with family
Music

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

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