Sylvester C.

Certified Personal Trainer

Personal Trainer Bio

sylvester c Picture
General availability:
Mon: 8:00 am - 8:00 pm
Tues: 8:00 am - 8:00 pm
Wed: 8:00 am - 8:00 pm
Thurs: 8:00 am - 8:00 pm
Fri: 8:00 am - 8:00 pm
Sat: 8:00 am - 1:00 pm

Team Member Since: 2004

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I have almost 8 years of training experience on multiple platforms. Ranging from rehab therapy with senior citizens, strength and conditioning with college and professional athletes, and basic training fundamentals with younger children. I played Division I college and professional football. I've done very well in competitive bodybuilding, and I enjoy being a positive role model to my wonderful children. I am passionate and dedicated about what I do and making a difference in peoples lives. So all in all, I take your goals personally and it is important to me to see you meet and exceed your goals.

Education and Certifications

    • BA in Criminal Justice from University of Louisiana at MonroeMA in Criminal Justice from University of Louisiana at Monroe
    • CPR Certification
    • International Sports Sciences Assoc. - Fitness Therapy Certification
    • National Academy of Sports Medicine - Certified Personal Trainer
    • National Academy of Sports Medicine - Performance Enhancement Specialist

Interests and Achievements

  • Bodybuilding 
  • Football - Played College and Professional
  • Basketball
  • Track
  • Reading for Educational Purposes
  • Omega Psi Phi Fraternity, INC

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

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