Advance Training Modifications for Low Back Disorders Managing Chronic Knee Pain Chronic Shoulder Conditions Integrated Hip and Core Training Strength Training after 50 Exercise and Weight Control after 50 Myofascial Release, Trigger Point Therapy Special Population Resistance Training Injury prevention: Sports specific Corrective exercise Specialist. After a devastating head on car crash in 2010 I retired from rugby and began my fitness career focusing around physical rehabilitation and injury prevention. Ask me how I can help you!
- BS in Social Justice from Olivet University
BA in Graphic Design from Olivet University
- AED (Automated External Defibrillator)
- CPR Certification
- International Sports Sciences Assoc. - Personal Trainer Certification
- National Academy of Sports Medicine - Certified Personal Trainer
- PTA Global - PTA Global PT Certification
- TC24 Coach
Coach RugbyVolleyballBasketball SwimmingBaseballGolfRunningSUP
Collegic BasketballVolleyball Player
Certified Pet Therapy Team
Studio Animal Trainer
*Subject to Personal Trainer availability. Member is purchasing Personal Training program and not services of an individual Personal Trainer. If the requested Personal Trainer is not available, another Personal Trainer will be assigned. Member is not entitled to a refund if the requested Personal Trainer is not available.