We're making it easier and more convenient than ever to enjoy the benefits of personal training with our new mobile and website innovations.
Get to Know Our Trainers
Trainer Bios are now available online!
- Find a trainer from the comfort of home or when you're on the go via mobile*
- Each bio page includes a photo, summary of qualifications and certifications, hours of availability and even success stories*
- Purchase training directly from the bio page making it easier and faster for you*
On the Go with Mobile
Stay connected with 24 Hour Fitness and personal training when you're on the go with mobile.
- Mobile web: Visit: m.24hourfitness.com on your mobile device. This site makes it easy to navigate through our web page and find information about personal training.
- My24™ mobile app: Download the application for iPhone or Android. The app provides an easy way to review trainer bios, buy training or request a trainer.
*Purchase of training does not guarantee availability of a particular trainer, another trainer may be assigned. Member is not eligible for refund based on trainer availability
Your Goals are Our Goals
When you work with a 24 Hour Fitness® Personal Trainer, you'll benefit from a personal fitness training program that's custom-built with your goals in mind. Whether you want to lose weight and keep it off, build lean muscle, or just look and feel better in the clothes you're in, your Personal Trainer will take the guesswork out of how to get there.
How Does Personal Training Work?
Your trainer will begin by identifying your goals and creating a personalized fitness plan. During each session, you'll learn the best exercises for your needs. Your trainer will also guide you on the proper amount of weight and number of reps, how long to rest between sets, and how to avoid injury. With this expert knowledge, you'll get more from every workout and make steady progress towards your goals!
Our Certified Personal Trainers
All of our certified Personal Trainers are 24 Hour Fitness employees and team members at your club, so you can count on them having a vested interest in your long-term success. They'll be there to provide the motivation and encouragement you need.
Personal Training Introductory Package
The three, 50-minute Personal Training Introductory Package is designed to help you learn how to use the club and increase the effectiveness of your workouts with one-on-one sessions with a Personal Trainer.
We're so sure you'll be satisfied, the package includes a 30-day money back guarantee. And the good news is that if you purchase today you will receive a special offer toward your next training purchase.*
You will begin with an introduction to the effectiveness of Resistance Training. Plus, you'll get familiar with cardio equipment and learn appropriate flexibility techniques.
Next, we'll introduce you to advanced Resistance Training using free weights and cable equipment. This session will provide you with an understanding of how both resistance training with machines and free weights are important and effective in achieving your fitness goals.
Lastly, you'll learn how to work out using functional training equipment like stability balls, balance cushions, resistance bands and more. It's challenging, different and fun.
These sessions will vary based upon your fitness level and experience. At the end of these three sessions, you'll come away feeling inspired, energized and more comfortable and confident with a better understanding of what the club has to offer.
*Must be a member in good standing. First time purchasers only. Limit 1 package per person. All sessions must be used within 6 months from date of purchase. Must use all 3 personal training sessions within 30 days after the date of purchase to receive money back guarantee. Restrictions on PT special offer apply. PT offer must be redeemed within 30 days of completion of 3 sessions. Member will forfeit PT special offer if money back guarantee refund is requested. Member will no longer be eligible for money back guarantee once PT special offer is redeemed. Participating locations only. Offer may expire at any time. ©2011 24 Hour Fitness USA, Inc.
Get Started or Re-Sign with a Personal Trainer
Your personalized fitness training program can start whenever you're ready!
Here are your options to get started:
- If you're new, please enter your info below to check pricing and purchase online.
- If you already have requested a trainer, enter your info below to re-sign.
Get Started with a Personal Trainer
You can also find a Personal Trainer and purchase sessions over the phone and when visiting the club. It's perfectly safe and easier than you might think!
To buy Personal Training over the phone... Give us a call at 1-888-243-5002 to find a personal fitness trainer in your area (9 a.m. – 5 p.m. PST, Monday – Friday).
To request a Personal Trainer in person... Go to your nearest club and schedule a free fitness evaluation with a certified Personal Trainer to get your fitness program started.
Earn a FREE personal training session when you refer a friend!
We hope you are enjoying the benefits of personal training! You can now earn free personal training sessions just by referring your friends or family to training.
Here's how it works:
- Refer your friends or family through the personal training referral website
- Your friend will receive an email with a special promotion code to purchase the Personal Training Introductory Package
- If they purchase the introductory package using the special code, you will receive one free 50-minute personal training session
Click here for program rules.
†Must be a member in good standing; offer only valid for second personal training purchase of 5 or more sessions (that is, first-time re-signs only). Applies for purchases of 50-minute training packages in-club only and does not apply to purchases of 25-minute training packages. LIMIT ONE FREE SESSION PER MEMBER. Full payment required at time of purchase. All sessions must be used within 6 months from date of purchase. Offer not valid for partner/group training, for team members. No other discounts with this offer. Must be at least 18 years old (19 in NE) or 12 with parent. See club for complete details. Offer may expire at any time. ©2013 24 Hour Fitness USA, Inc.