Title
Treasure Hunt
Issue
Vol. 5, Iss. 7 - July 2019
Description
Time to revisit those resolutions and your reality? The trick is to dig deep and set goals that matter. Make it an adventure and hunt for the treasure you want.
Focus
Do You, Only Better, with Lauren Handel Zander
Fitness
Stretch Out for Greater Reach
Fuel
Get the Dirt Good Health from the Ground Up
Recover
Tan France Digs Deep
Images

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https://www.youtube.com/watch?v=ADMN0JZDz8E

Text
Not all treasure is silver and gold, mate.
Author
Jack Sparrow

hero-road-less-traveled-july-2019
https://main--24life--hlxsites.hlx.page/dig-deep-to-do-you-better-with-lauren-handel-zander/

MENTAL HACKS, SUCCESS STORIES

Dig Deep to Do You, Better, With Lauren Handel Zander

ByLashaun Dale

hero-my-mantra-july-2019
https://main--24life--hlxsites.hlx.page/energy-medicine-yoga-those-vibes-are-real/

FEEL BETTER, MENTAL HACKS

Energy Medicine Yoga: Those Vibes Are Real

ByLashaun Dale

hero-raise-my-game-july-2019
https://main--24life--hlxsites.hlx.page/how-to-get-smitten-not-bitten-this-summer-with-ariel-kiley/

FEEL BETTER, MENTAL HACKS

How to Get Smitten, Not Bitten, This Summer With Ariel Kiley

By24Life

Style
two-columns

hero-move-this-july-2019
https://main--24life--hlxsites.hlx.page/the-six-move-body-weight-workout-to-do-anywhere-hotel-beach-home-or-gym/

GET LEAN, GET STRONG, VIDEOS, WORKOUTS

The Six-Move Body-Weight Workout To Do Anywhere—Hotel, Beach, Home or Gym

ByJohn Sinclair

hero-build-a-better-workout-july-2019
https://main--24life--hlxsites.hlx.page/a-deeper-look-at-perfect-form/

FEEL BETTER, MENTAL HACKS

A Deeper Look at Perfect Form

ByJiji Pollock

hero-power-up-july-2019
https://main--24life--hlxsites.hlx.page/athletic-stretch/

GET LEAN, VIDEOS, WORKOUTS

Athletic Stretch

By24Life

Style
two-columns

hero-almond-crusted-salmon
https://main--24life--hlxsites.hlx.page/one-pan-almond-crusted-salmon-and-broccoli/

RECIPES, VIDEOS

One-Pan Almond-Crusted Salmon and Broccoli

ByElle Penner, MPH RD

Closeup of a child happily eating a piece of toast with nut butter
https://main--24life--hlxsites.hlx.page/go-nuts-with-nut-butters/

FEEL BETTER, RECIPES

Go Nuts With Nut Butters!

ByDina Cheney

A closeup of a person's hands holding soil while standing in a sunny field
https://main--24life--hlxsites.hlx.page/why-soil-health-should-be-the-next-food-trend/

FEEL BETTER

Why Soil Health Should Be the Next Food Trend

ByCarey Rossi

Style
two-columns

Person wearing striped black and white pajamas wears a matching eye mask and holds a white pillow against an orange backdrop
https://main--24life--hlxsites.hlx.page/in-search-of-sleep/

FEEL BETTER, SLEEP

In Search of Sleep

ByKristin Condon

hero-defyning-moments-july-2019
https://main--24life--hlxsites.hlx.page/jake-glaser-is-lifting-the-stigma-of-hiv-and-raising-eyes-to-a-healthy-horizon/

FEEL BETTER, SUCCESS STORIES

Jake Glaser Is Lifting the Stigma of HIV—and Raising Eyes to a Healthy Horizon

ByRobin Rootenberg

Tan France wearing a camel turtleneck sitting a glossy table, posed with a hand underneath his chin
https://main--24life--hlxsites.hlx.page/dressed-for-success-queer-eyes-tan-france-is-living-his-best-life/

SUCCESS STORIES

Dressed for Success: Queer Eye’s Tan France Is Living His Best Life

ByLinda Childers

Style
two-columns
Focus
Focus – Lead Your Life
Fitness
Fitness – Move Your Life
Fuel
Fuel – Feed Your Life
Recover
Recover – Love Your Life